Practices

Train Like a Champion

Join our practice sessions and experience world-class training designed for wrestlers of all levels. Whether you’re just starting out or preparing for competition, our expert coaches will help you develop the skills, strength, and discipline you need to succeed.

Day

Time

Training

Monday

6:30 - 8:00 pm

Training 1

Wednesday

6:30 - 8:00 pm

Training 2

Friday

Only for Private

(as Optional)

Folkstyle Wrestling Season:

The season dates should be listed as November 4th – February 28th.

The payment options should include:

      • Season Payment: $340 plus a free uniform.
      • Monthly Payment: $120.
      • Day Pass: $20

Freestyle Wrestling Season:

Season Start: The Freestyle wrestling season starts after March 15th. This date marks the end of the Folkstyle season and the beginning of Freestyle training.


Fargo Nationals: The Freestyle season continues through Fargo Nationals, a major wrestling tournament. This implies that students will be preparing for or competing in this event during the Freestyle season, which usually occurs mid-July.


This section suggests that Freestyle wrestling is a specialized program that follows Folkstyle and focuses on a different set of skills, with an emphasis on competition readiness.

Greco-Roman Wrestling:

Season Start: Similar to Freestyle wrestling, the Greco-Roman season also starts after March 15th, following the Folkstyle season.

Fargo Nationals: Like Freestyle, the Greco-Roman season continues through Fargo Nationals. This means that students training in this style will also be working toward competing in Fargo.

Greco-Roman wrestling, like Freestyle, emphasizes different techniques and rules, and the overlap with Fargo suggests a focus on competitive training.

Takedown Wrestling for MMA and Jiu-Jitsu (Private Only):

Private lessons only – personalized coaching.
Coach selection – choose from a list of coaches based on expertise.

Focus on takedown techniques tailored for MMA and Jiu-Jitsu.

Develop key skills like single-leg/double-leg takedowns and clinching for real combat scenarios.

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Ready to Take the Next Step?

Don’t wait to start your wrestling journey! Whether you’re looking to sharpen your skills or begin your training, Rocky Mountain Wrestling is here to help you achieve your goals. Join our academy today and become part of a winning tradition.